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She's Awake Podcast
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Category: Spirituality
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by Rachael Gra...
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November 13, 2019 04:35 PM PST

Welcome to another episode of She's Awake Podcast. Today I talk about how we can ask for more light and memories to be restored to us as we move the various experiences.

I describe how blessed I was to receive the memory of everything being "ok" even though I didn't know how a certain situation in my life was going to work out. The questions we ask matter and we can be given what we are seeking for.

As you explore your own life and how things are manifesting for you, keep asking questions and staying open to LOVE (Light, Over, Various, Experiences) guiding your way.

God Bless~

October 13, 2019 04:12 PM PDT

Thank you for joining the She's Awake Podcasts first official episode of season two called...It's Not Fair. In this episode I share with the community my process when I was triggered at an event. During my learning and meditation, I was able to see a limiting belief around "it's not fair" and that there is a lack of abundance for everyone. (Note: that was the limiting belief)

It's interesting when we allow ourselves to fully feel our experiences, we can gain deeper insights and understanding about ourselves. I just shared the process I go through and how I discovered this belief system of lack.

I hope you will continue to be a part of the she's awake community and share the podcast as you feel prompted to. It's a privilege to journey with you.

This is a quote I used in the podcast. "Don't commit to me, commit to evolving and I'll meet you there." I find this such a powerful aspect of self and community. As we commit to our personal journeys, we find each other on the road of evolution, change, expansion, enlightenment, and ultimately unity.


September 16, 2019 10:17 AM PDT

Welcome She's Awake Podcast community. It's been a bit of a brake between podcasts but I am excited to launch season 2. Thank you for your support and encouragement as things have transitioned in my life.

If it's been a while since we have connected, please feel free to reach out to me through the website www.shesawake.com or Facebook or Instagram. I'd like to hear how you are doing and what have been some of your choicest experiences.

Stay tuned for some amazing guests to be on the podcast and for our community to continue to grow.

For past episodes, please visit www.shesawake.com

July 03, 2019 12:27 PM PDT

This episode may surprise you because it's not about falling in love in a romantic way. It's about experiencing the love of God while you are falling in life...feeling like things are really hard. However, you may discover a love for yourself that has been hidden.

This will be the last episode of She's Awake for several weeks so please stay tuned for more coming this fall.

Thank you for being a part of the community and you can hear past episodes by going to www.shesawake.com.

July 03, 2019 10:55 AM PDT

In the #35 episode of the She's Awake Podcast, I talk about how I have been taking time to look at both sides of the coin while I seek wisdom and enlightenment.

Seeking to understand your own contrast is so powerful because you see it as a gift rather than with shame, guilt, and self-deception. Shining a light on your own darkness is a great teacher.

This applies to other situations as well. If you think you know everything there is to know about why someone did a certain action, behaved a certain way and then judge them for it...think again. Seeking to understand another person's point of view (not that you have to agree with it) allows you the opportunity to approach the person(s) with wisdom. Now that's refreshing!

Thank you for joining the She's Awake community today. I hope you are finding joy seeking your truth, purpose, and passion.

For past episodes visit www.shesawake.com

May 15, 2019 10:59 AM PDT

It's good to be back with all of you after a month break from podcasting. Today in this episode I share some more baking insights and how they have turned into major life lessons.

So much of our pain and frustration stems from unmet expectations and attachments to relationships. If you can look at the experience (salty or sweet) as a learning opportunity then you can get to the root cause of your pain and frustration.

Learning can be an adventure...enjoy the journey!

For past episodes, please visit www.shesawake.com

April 12, 2019 01:53 PM PDT

In this episode, I discuss what I'm doing over the next 40 days to draw nearer to my highest self and to God.

I'm feasting on time with God through prayer, mediation, awareness, staying present, and partaking of anything that is of light.

I'm fasting on anything that is taking me away from God and distracting me from my purpose.

For the next 40 days I will be asking for the Light from God to be present with me in everything I do and I'm taking conscious steps to nourish my body like I never have before.

Come and listen to what I'm experiencing and how I'm living a Source first life through how I eat and drink and how I spend my time.

For past episodes of She's Awake go to www.shesawake.com.

April 12, 2019 08:10 AM PDT

This episode is part 2 of my interview with quantum healing practitioner Janet Thurgood. In this episode she takes us into the body through a guided visualization process.

To maximize the experience of this episode, be in a quiet place where you can be fully present and aware. You will get the opportunity to go inside of your body and discover some of your own souls hidden mysteries, messages, and who you truly are.

For more content and a free gift from Janet, visit her website at www.janetthurgood.com.

For past episodes of She's Awake go to www.shesawake.com

Thank you for joining in with the community today.

April 10, 2019 04:13 PM PDT

Get ready for a powerful conversation with quantum healing practitioner Janet Thurgood. She opens up about how important the physical body is with healing and transformation.

Janet teaches about the dark night of the soul which takes us into descension where we may experience the greatest level of transformation and ascension if we turn our pain into forgiveness and love.

This is a very raw episode that dives deeply into the human experience of transformation and how each person's experience is catered to what life lessons they need to learn.

To learn more about Janet Thurgood and her services, please visit her website at www.janetthurgood.com.

For past She's Awake episodes go to www.shesawake.com.

March 26, 2019 10:01 AM PDT

Remembering stillness is an episode about returning to the sacred practice of stillness and oneness with God.

Each person will experience oneness is their own unique way and based on which form of stillness practice works best for you.

Give yourself the gift of time and space by allowing the practice of stillness to be a part of your everyday worship, gratitude, and praise to the Divine.

The She's Awake community gathering is tentatively scheduled for the last weekend in September 2019. I am currently looking for a location between SLC and Prove, Utah. More details to come!

Please visit www.shesawake.com for past episodes.

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